I am racking up the miles, I recently had my Runkeeper odometer pass 999 miles, nothing exciting happened and it did indeed still carry over to 4 digits. No Y2k style meltdown (yes, I am a Gen Xer.) As there is no chance I will be racing against anyone anytime soon, I am focusing on running for distance, not speed.
I have also started listening to audio books while I am running, though I still have my spotify lists and tend to alternate. For some reason my bkue tooth automatically connects in my car to the last thing on my Spotify. I listen to an embarassing list of music, Poison’s, “Talk Dirty to Me” is likely to blare on the speaker, scarring my children for life.
I have also stepped up my Etsy shop during the quarantine, this gives me a lot of anxiety. I still have trouble putting my art out there and I am afraid of negative feedback. I have been called thin skinned, usually by my parents, for my whole life. I like to think I am overly sensitive, I even found a book about it once. It was very relatable to me but hilarious to think about announcing that ” I am a highly sensitive person, please keep the noise down!”
I did sell two painting, I liked them, I hope the buyers did! I just posted these two today:
{Warning} There are no pretty photos on this blog. I can link you to my Etsy shop for that.
I am not afraid to substitute, my family is afraid when I substitute, with good reason. I have had some less than successful baking results, but they were “healthier” so there’s that. Except the time when I added salt instead of sugar, I am pretty sure that was at LD50.
This morning, I needed a pick-me-up, I didn’t sleep well. I am trying to reinvent my life post-COVID19. This is a story for another time. We are not a “paleo” family, no verified allergies, just the vain wheat belly reasons. I randomly subsitute almond flour into traditional recipes, it doesn’t always work out. I also don’t believe in using more than one bowl when baking, sort of a “one pot cooking” but for baking, it also doesn’t always work out. I know there is a science, nay, a chemistry behind the two or sometimes 3 bowls used in baking recipes, liquid/solids, acids/bases, oxidation/reduction, etc. I just don’t think it’s efficient and as I have learned more about myself, my goal is to optimize, sometimes the baking doesn’t look so pretty.
Back to this morning, today was a good day. The recipe, once I scrolled past all of the manicured pictures and found the buried recipe treasure, was pretty simple. I decided on a few substitutions. I didn’t have much coconut oil, I generally use olive oil for everything (I know, most of the best pastries are made with olive oil, ha-ha) I buy it in bulk (optimizing) and it usually works ok in most things. I find that olive oil and almond flour prove to be a little leaden when they combine forces so I use whole plain yougurt. This seems to add the fat but allows for a lighter texture. More edible, less building material.
I beat the eggs, yogurt and honey with a hand mixer. I felt like it needed some vanilla extract so I added a capful or so. I then mixed in my salt, baking soda and almond flour, being oh-so-careful not to overmix. Acid/base blah blah blah.
For the topping I used brown sugar, I don’t know what coconut sugar is, cinammon and all spice. Also, I learned that allspice is not a mixture of all of the common baking spices as I thought for most of my life, according to my Google overlords, it is “Jamaica pepper, myrtle pepper, pimenta, or pimento, is the dried unripe berry of Pimenta dioica.” I think I will say I added Jamaica pepper next time, sounds more beachy. I drizzled a little oilive oil on top. I did not add slivered almonds as I felt the 3.5 cups of ground almonds was probably enough nuts for my GI system to process this morning.
I popped it in the oven and then the questions began. “Another coffee cake, are you putting blueberries in this one too?” “Is that almond flour, why can’t you use regular flour?” “How old is this coffee?” It baked in less than 30 minutes and was quite attractive for one of my baking experiments.
The entire cake was consumed in a few minutes, there were no stray blueberries squished onto the floor. A success! Additionally, I had but one bowl to wash. It was relatively light, delicious and practically a vegetable. I went on a run later and did not feel like I swallowed any lead weights.
If you asked me a few years ago if I would ever consider the benefits or even attempt something called a “long run,” I would have laughed. It’s been 3 weeks since I had to close my office due to COVID-19 concerns, 3 weeks since my kids abruptly left school. So much has changed. Yet, as someone who once purchased the domain name, hermitwhimsy.com, it’s more like a restrictive summer vacation to us. We generally don’t socialize much and our summers are chock full of togetherness. We hike a lot in the summer and explore places and things, we are trying to stay close to home now.
The long run has become my coping mechanism to deal with uncertainty. I take a wide berth around the people I never saw until a few weeks ago, I run all winter and summer, like the post office, wind, sleet, snow, etc and have never seem most of these people.
I didn’t realize how much my winter psoas injury had effected my running. I read that a posas injury can take months to heal, but I am stubborn and don’t think normal healing times apply to me. I am not running fast, though there isn’t much incentive as all of our local races have been cancelled, but I feel strong and I am pretty much heading out until I feel like turning around. I ran over 7 miles the other day, a personal record. Not a marathon or even a half-marathon for that matter, but I kept a steady pace (around 9:45 min/mi) and managed to run the last mile in under 8:30 min/mi. I listened to music, admired the blooming trees, held my nose past the Bradford Pear trees (smells like vomit!) and focused on putting one foot in front of the other.
I am trying to look at this break in my life and work as a sabbatical, something I always joked that I wanted. Well, I have it and now I just need to keep putting one foot in front of the other. And veer around all of those other people.